Caesar Salad with Sardines & Chicken

Name: Caesar Salad with Sardines & Chicken
Yield: 1
Ingredients: 10.0pc Chicken Breast; 200.0ml Corn Oil; 5.0g Thyme, chopped; 5.0g Rosemary, chopped; 40.0g Garlic, chopped; 10.0pc Quail Eggs, cooked, peeled; 400.0g Sardines Fillets, grilled on skin side; 500.0g Romaine Salad, washed; 50.0g Red Onion, sliced; 100.0g Parmesan Cheese; 250.0ml Best Foods Caesar Dressing 3L

Caesar Salad with Sardines & Chicken – - Recipe

Packed with protein and topped with a creamy Caesar dressing, this nutrient-dense Caesar salad makes the perfect starter or a healthy and hearty meal for those who can’t get away from the desk during lunch hour.

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Pan Seared Chicken

Chicken Breast 10.0 pc
Corn Oil 200.0 ml
Thyme, chopped 5.0 g
Rosemary, chopped 5.0 g
Garlic, chopped 40.0 g

Before Serving

Quail Eggs, cooked, peeled 10.0 pc
Sardines Fillets, grilled on skin side 400.0 g
Romaine Salad, washed 500.0 g
Red Onion, sliced 50.0 g
Parmesan Cheese 100.0 g
Best Foods Caesar Dressing 3L 250.0 ml

Western

Chicken/Duck

Vegetables

Salad

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Preparation

Pan Seared Chicken
- Marinate chicken breast with thyme, rosemary and garlic for 2hrs.
- Pan sear chicken breast till golden brown on each side.
- Finish off in a preheated oven at 180°C for 8mins.
- After which, remove from oven and rest chicken before slicing.
Before Serving
- Prep salad accordingly, half the quail eggs, slice the sardine fillets.
- Plate all ingredient in a salad bowl and dress Caesar Dressing over it.
- Garnish with red onion slices and parmesan cheese.